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Activity Information

Diving is when a diver or divers jump from a platform (5m, 7.5m or 10m) or springboard (1m and 3m) into a pool.  Diving can be competed either individually or as part of a team of 2 (Sycnhro). 

The divers enter the water head first after performing their dive.  At a competition, divers have to complete a set number of dives and the objective is to perform the best dive.

A main requirement of diving is being able to swim and having access to necessary facilities to partake in the activity. 

Part of the Amateur Swimming Association

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